We are growing our network of teachers to deliver classes and workshops at leading gyms, companies and at fitness events. Last year we hosted wellbeing workshops and courses to Warner Music, WH Smith, Stretch in the City, The Stress Management Society, Mumsnet, HMRC and MullenLowe. The Role: We are looking for freelance teachers who are […]
We had another article in the Health section of the Sun newspaper last week, with plenty of useful tips on how to avoid back pain. We’re big believers in moving around as much as possible, and avoiding staying static for long period of time. Make sure you take a break from sitting at least every 30 […]
Ergolates was featured in the health section of The Sun newspaper last week for a feature on good posture and how people have a tendency to ignore their own back pain. Written by Clare O Reily, it’s a really great piece with advice from Physio’s, Osteopaths and Ergolates founder Rebecca Grierson.