Book an Ergolates course for your office
We can arrange for an instructor to visit your office to teach a 6 week course of mat-work classes for 45 minutes – before, during or after office hours.
We can adapt our course lengths and budgets to suit the needs of your workforce. Get in touch below for prices and special offers.
Book an Ergolates Wellbeing Workshop for your office
We offer workshops for groups (up to 12) covering the following areas;
- The Anatomy lesson; what is happening to your body when you sit down all day?
- Ergonomic Desk Surgery; demo of good posture at work
- Express Ergolates mat work class; stretches, core work and breathing techniques
- ‘Mindful working’ what does it mean and how can we become more productive?
- The Core Ergolates Values; top tips on how to work smarter
Prices vary according to workshop length and numbers, we offer express hour-long workshops or half day’s.
One-to-One Private Classes
Prices start from £40 per session
£160 for a block of 4 (booked in consecutive weeks)
A 24-hour cancellation policy applies. If you cancel with less than 24 hours notice a full fee is charged.
Ergonomic Desk Assessments
Book a workstation assessment with one of our advisors to check your posture and set up.
Office discounts and home visits are available on request.
Prices start from £40 per desk
Bookings Contact: Rebecca Grierson
Tel: 020 8144 7639